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Savory Ginger Miso Oats with Sesame Edamame | Living Healthy in Seattle

Savory Ginger Miso Oats with Sesame Edamame

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1

Ingredients
  

  • 1 cup water
  • 1/2 cup quick cookings oats (not instant oats)
  • 1/2 teaspoon minced fresh ginger
  • Crushed red pepper flakes or chili flakes, to taste
  • 1 cup roughly chopped baby spinach
  • 1 teaspoon reduced sodium tamari, plus more for serving
  • 1 1/2 teaspoons white miso paste (I use Miso Master Organic Mellow White Miso)
  • 1/2 teaspoon Gomasio (seasoned sesame seeds), plus more for topping
  • 1/2 cup cooked edamame (hot, removed from shells)
  • Toasted sesame oil, for drizzling
  • Thinly sliced green onion (optional), for topping

Instructions
 

  • In a small pot, bring the water to a simmer.
  • Stir in the oats, ginger, and red pepper flakes, if using.
  • Reduce heat to low, and simmer for 2 minutes, stirring occasionally.
  • Fold in the spinach and cook for another 1 minute, stirring occasionally.
  • Remove the pot from heat, then stir in the tamari, miso paste, and Gomasio until the miso dissolves. Taste and adjust the ingredients accordingly.
  • Spoon the oats into a bowl, then top with edamame.
  • Drizzle the toasted sesame oil on top and sprinkle on more Gomasio, as well as green onions, if you wish. Serve with tamari.