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Blueberry Earl Grey Chia Pudding | Living Healthy in Seattle

Blueberry Earl Grey Chia Pudding

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Prep Time 10 minutes
Resting Time 4 hours
Total Time 4 hours 10 minutes
Servings 2

Ingredients
  

  • 1 Earl Grey tea bag (I use decaf)
  • 3/4 cup hot water (just below a simmer)
  • 1/2 cup unsweetened unflavored oat milk (Silk or Oatly)
  • 1 pinch pink sea salt
  • 5 tablespoons chia seeds
  • 2/3 cup frozen blueberries
  • 2 teaspoons pure maple syrup, or to taste
  • Almond butter, for topping
  • Toasted sliced almonds, for topping
  • Fresh or frozen blueberries, for topping
  • Pure maple syrup, for serving

Instructions
 

  • Pour the hot water into a medium sized bowl. Steep the tea bag for 5 minutes.
  • Remove the tea bag then stir in the oat milk and salt.
  • Stir the chia seeds into the tea/milk mixture until combined.
  • Fold in the frozen blueberries.
  • Refrigerate for 4 hours or overnight, until the chia seeds are plump and the liquid is absorbed.
  • Stir in the maple syrup to taste.
  • Divide the chia pudding between two small mason jars or bowls.
  • Top with almond butter, toasted almonds, and fresh or frozen blueberries. Serve with maple syrup.