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Vegan Maple Peanut Butter Pumpkin Pudding | Living Healthy in Seattle

Vegan Maple Peanut Butter Pumpkin Pudding

Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings 4

Ingredients
  

  • 16 ounce pacakage silken tofu, excess liquid drained off
  • 1 cup canned pumpkin puree (not pumpkin pie filling)
  • 1/2 cup creamy natural peanut butter (no added oil or sugar)
  • 1/2 cup pure maple syrup
  • 1 tablespoon pure vanilla extract
  • 1 teaspoonh ground cinnamon
  • 1/2 teaspoon seven spice mix
  • Pink sea salt, to taste

Topping Ideas

  • Diced apple or pear
  • Sliced banana
  • Banana chips
  • Toasted coconut flakes
  • Granola
  • Toasted walnuts, pecans, almonds, or peanuts
  • Melted dark chocolate

Instructions
 

  • In a food processor, blend the ingredients until well combined. Taste, and adjust if necessary. Don't forget to use salt!
  • Pour the pudding into serving bowls, then refrigerate until chilled—at least two hours.
  • Top with diced apples or pears, banana slices, banana chips, coconut flakes, granola, toasted nuts, or melted chocolate right before serving, if you wish.
  • Place any leftovers in an airtight container or cover with plastic wrap and refrigerate for up to one week.