Easy Homemade Oat milk
Ingredients
- 1 cup organic rolled oats (certified gluten-free for a gluten-free recipe)
- 6 cups chilled filtered water
- 1 tablespoon pure maple syrup (date syrup, or one large soft date)
- 1 teaspoon pure vanilla extract
- 1 pinch pink sea salt
Instructions
- In a high speed blender, blend the ingredients on medium-high for 30 seconds.
- Strain the oat milk through a nut milk bag into a glass pitcher. Do not squeeze the bag. Simply let the milk filter through, gently rotating the bag if necessary.
- Cover and store in the refrigerator. Keeps for one week.
- Enjoy leftover oat pulp in smoothies, or as is topped with nut butter, cinnamon, and or fruit.