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Caramelized Cinnamon Maple Bananas

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Ingredients Method

Ingredients
  

  • 1 teaspoon unrefined coconut oil
  • 1 1/4 cups sliced ripe banana (1 medium-large banana)
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon pure vanilla extract
  • Pink sea salt, to taste

Method
 

  1. Heat a medium-large nonstick skillet over medium heat.
  2. Melt the coconut oil in the pan.
  3. Add the bananas in a single layer, reducing the heat to medium-low.
  4. Cook for 2 minutes, then flip.
  5. Add the maple syrup and cinnamon, bringing the heat back up to medium.
  6. Cook the bananas for another 2 minutes, then gently stir in the vanilla and sea salt.
  7. Serve hot, over toast, oatmeal, pancakes, ice cream, or as is.