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Vegan Chickpea Feta Dip | Living Healthy in Seattle

Vegan Chickpea Feta Dip

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 2 cups canned chickpeas, rinsed and drained, patted dry with a clean kitchen towel or paper towel
  • 3 tablespoon vegan mayo
  • 4 teaspoons fresh lemon juice
  • 1/3 cup crumbled vegan feta (I use Trader Joe's)
  • 1 teaspoon dried dill
  • 1 tablespoon finely chopped fresh Italian parsley
  • 4 dashes cayenne pepper, or to taste
  • Freshly cracked black pepper, to taste
  • Pink sea salt, to taste

Method
 

  1. Spoon the chickpeas and mayo into a medium-large bowl. Mash with a fork and/or wooden spoon until the chickpeas come together. Some small chunks are fine.
  2. Fold in the lemon, feta, dill, parsley, cayenne, black pepper, and salt. Stir until well combined.
  3. Taste, and adjust ingredient amounts if you'd like.
  4. Serve with pita chips, crackers, bread, or veggies, for dipping.