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Vegan Oatmeal Chocolate Chip Cookie Shake

Prep Time 10 minutes
Soaking Time 4 hours
Total Time 4 hours 10 minutes
Servings: 1

Ingredients
  

  • 1/2 cup rollet oats
  • 3/4 cup plain oat milk (no sugar added, I use Silk)
  • 1 1/2 cups frozen ripe banana slices
  • 2 tablespoons almond butter (no added oil or sugar)
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon pure vanilla extract
  • 1 pinch sea salt
  • 2 tablespoons pure pea protein powder (optional)
  • 1 medjool date (optional, if you want a sweeter shake); roughly chopped or torn
  • 2 tablespoons dark chocolate chips (I use Lily's)

Method
 

  1. In a medium skillet over medium heat, toast the oats until lightly browned and fragrant, about 5 minutes, stirring occasionally.
  2. Cool the oats slightly, then combine the oats and oat milk in a medium-small container with a lid.
  3. Refrigerate for 4 hours, or overnight, to soften the oats. 
  4. In a blender, combine the soaked oats and oat milk, frozen banana slices, almond butter, cinnamon, vanilla, and salt, plus the pea protein powder and medjool date, if using.
  5. Pulse, then blend until smooth. If you would like a thinner shake, simply add a splash of oat milk.
  6. Stir in the chocolate chips, then serve.