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Peanut Butter & Cinnamon Blueberry Toast with Hemp Hearts

Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1

Ingredients
  

  • 1 slice whole grain toast (I like Dave's Killer Bread, use gluten-free if necessary)
  • 2 heaping tablespoons peanut butter (no added oil or sugar)
  • 1/3 cup frozen blueberries (fresh works too)
  • 4 dashes ground cinnamon
  • 1 teaspoon hemp hearts

Instructions
 

  • If using frozen blueberries, microwave in 25-second intervals until hot.
  • Spread the peanut butter evenly over the toast. 
  • Top with the blueberries, followed by the cinnamon, and hemp hearts.