Vegan PB&J Yogurt Parfait
Ingredients
- 1 cup unsweetened unflavored coconut milk yogurt (I use So Delicious)
- 2 tablespoons natural peanut butter (no added oil or sugar)
- 1 tablespoon pure maple syrup, or to taste
- 1/2 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon
For Layering:
- Thawed frozen mixed berries (I used blueberries, strawberries, and blackberries)
- Banana slices
- Peanut butter
- Hemp hearts (optional)
Instructions
- Mix the yogurt, peanut butter, maple syrup, vanilla, and cinnamon until combined. Taste, and adjust the ingredient amounts to your liking.
- In a glass, layer 1/3 of the yogurt followed by berries and banana slices.
- Repeat twice more, then top off your parfait with a drizzle of peanut butter and a sprinkle of hemp hearts, if you wish.