Ummm I can’t recall the last time I made a smoothie bowl!
Probably because it’s still chilly out and my lazy self is usually more inclined to just make a smoothie.
But this beauty reminded me that the goosebumps and a little bit of extra effort are worth it.
100%.
Since I can’t get enough of peanut butter + fruit, that’s what we’re working with today!
All you have to do is blend frozen mixed berries, frozen VERY ripe banana slices, creamy pb, pea protein powder (totally optional but gainz), fragrant cinnamon and toasted coconut almond milk (or oat milk) until smooth and thicc.
Top her off with more luscious fruit, drippy peanut butter, hemp hearts and toasted almonds.
Or what ever you want really.
Chocolate and cereal works too… just sayin.
It’s spoonable smoothie heaven!
P.S. I used a food processor which seems to work well for thick smoothies and shakes. Plus my not-a-Vitamix blender has been on its deathbed for a while now. RIP.
P.P.S. My berry medley consisted of blueberries, strawberries and blackberries, but feel free to throw some raspberries in there too, or just use strawberries. Or go all blueberries. We’re flexible (sometimes).
P.P.P.S. Semi-pro tip: put your bowl/serving vessel in the freezer for 10 minutes before plopping in the goods. They won’t melt as fast, hooray! Although I inhaled this too quickly for any melting to occur anyway, oops.
Peanut Butter Berry Banana Smoothie Bowl
Ingredients
- 1 cup frozen mixed berries (strawberries, blueberries, blackberries, etc.)
- 2 cups frozen very ripe banana slices
- 2 tablespoons creamy peanut butter (no added oil or sugar)
- 2 tablespoons pure pea protein powder (optional)
- 3 dashes cinnamon (optional)
- 1/2 cup toasted coconut almond milk blend (I use Califia) or unsweetened unflavored oat milk (I use Silk)
Toppings
- Peanut butter
- Hemp hearts
- Toasted almond slices
- Banana slices
- Berries
Instructions
- In a food processor, blend until smooth, breaking up the frozen fruit as you go if necessary.
- Spoon the blended mixture into a bowl, then pile on the toppings.